Continuing to catch up; longest treadmill run yet

After my 10 miles on the treadmill on Saturday and a 21 mile week, I picked up a couple miles on the annual pace and continued to exceed the monthly pace. As noted earlier, the marathon training plan weekly distances continue to grow until the taper weeks in late April. This week includes runs of 4, 5, 4, and 11 for 24 total miles and a gain of 5 miles over the normal weekly pace.

Here's the progress to date.

• Jan (complete) - 68 running, 27 walking, 95 overall
• Feb (in progress) - 56 running, 40 walking, 96 overall
• Total (in progress) - 124 running, 67 walking, 191 overall

• Normal Pace (year to date) - 137.0 miles
• Normal Pace (month to date) - 52.0 miles
• Normal Pace (week) - 19.18 miles
• Normal Pace (day) - 2.74 miles